There is no doubt that in the world of modern cosmetic surgery, liposuction around the abdomen area is one of the most common and popular procedures across the globe. It is estimated that thousands of people undergo lipo abdomen in Los Angeles every single year, and what that means is that along with thousands of operations, there are also thousands of recovery periods to be started afterward! As with any kind of invasive surgery, there is always going to be a set amount of time you need to rest and recover, and lipo on the abdomen is no different. With no further ado, here are some of the best tips for a good recovery after abdomen lipo.
Eat Well
It is important for you to maintain a healthy diet immediately after abdomen liposuction. Pay particular attention to reducing your salt intake because too much salt in the body will encourage it to retain extra water and worsen the swelling created by the procedure. Also, decrease your sugar intake because too much sugar plays a part in the suppression of your immune system, and you want your immune system to be firing on all cylinders during your recovery period. Continuing a healthy diet long after recovery will also prevent the need for future liposuction.
Stay Active
You might feel like laying down on your bed and resting for hours at a time, but the better course of action (after the first 24 hours) is to maintain a course of light exercise. Things like short walks and generally just staying active in small ways can help to kick start the body’s healing process. Hard exercise should be avoided but find something that you can do to keep your body and motion ticking over.
Stay Hydrated
One of the worst things you can do is become dehydrated during your recovery period. The average person should take in about 8 glasses of water per day, but someone recovering from abdomen lipo should aim for slightly more, in the 10 to 12 glasses range instead. Still, water is the best for this, as you don’t want any liquids that are too high in sure or too high in sodium as we have already mentioned.
Avoid Soaking
Soaking your body when it isn’t fully healed can slow the recovery rate and also increase your chance of infection. To avoid this, stay away from things like the bathtub, hot tubs, and swimming pools until your body is completely healed. If you want the pain relief that a hot soak would provide, then opt for a gentle massage instead to get rid of built-up tension.
So, if you want to explore your own options for lipo abdomen in Los Angeles, then the best thing to do is head over to the Venice Beach Surgical Center website for more information. Led by the talented Dr. Rojas, the center is your best local option for expert cosmetic procedures. We very much look forward to being able to assist you with your requests.
